Tap Away Stress, Tap into Calm



Tap Away Stress, Tap into Calm

– an introduction to EFT (Tapping) for unpaid carers

In this short  online, workshop you will meet other people who, just like you, would like to learn an easy to use technique to help balance how you feel and take the pressure out of caring.

I’ve been both carer and cared for in the past and EFT helped change my life for the better.

I hope you will join me and my friend and colleague, Emma, and learn more about how you can help yourself too.

All you need is access to a laptop or phone with video and microphone so you can join us.

How long will the workshop last: 90 minutes.

How much will it cost: £10