Hi, I’m Caroline

About Caroline

Are you ready to make a positive change in your life?

A little over 11 years ago I was in a dark space, depressed, anxious and, not very successfully, trying to block out unwanted thoughts, memories and emotions. To add to a bleak picture, I was also living with increasingly severe symptoms of ME/CFS and other unpleasant health conditions. I recall one especially bad day when things seemed particularly hopeless. Then somehow, something changed and I made a choice to start taking charge of my life and ‘do’ something else instead. The techniques I’d first heard of 2 years before suddenly seemed worth trying and I picked up the phone and made a call that led to being able to transform my life.

Using these techniques has enabled me to have good health, feel connected, find myself, and find a peace within. My self-beliefs have transformed too. Now, I love life and appreciate the ability to follow my dreams. All it took to begin was a simple phone call and a commitment to make a positive change.

Since then I have worked with hundreds of clients, supporting them in finding the best way to let go of past bothersome events, feel present and begin living a calmer, fuller, happier and healthier life. I’ve been privileged to work with communities affected by stress and trauma including civilian survivors of war in Bosnia, Syrian Refugees, Unpaid carers and in the workplace, including an NHS Nursing Team.


This work has brought invitations to talk about and share my work as a guest speaker at events, conferences and online radio shows. Its been an amazing journey, wonderfully far removed from the life I was experiencing such a short time ago.



My dream is that everyone will find peace within so they can build resilience and live better, more joyful lives. It isn’t always easy to take that first step, but when you do, the future can be so much brighter.

Please do get in touch if you are ready to make a change in your own life or help others transform theirs.



THE IMPACT OF EFT AND MATRIX REIMPRINTING ON THE CIVILIAN SURVIVORS OF WAR IN BOSNIA: A PILOT STUDY” Boath E., T. Stewart and C. Rolling: Current Research in Psychology 5 (1): 64-72, 2014

“ECHOs in Bosnia and Beyond” Boath E. and Rolling, C. :Somatic Psychotherapy Today, Volume 5, No 4. Fall 2015, pages 39-41


DipHE Health Studies, HeartMath Trainer, HeartMath Coach, EFTMRA EFT Trainer and Advanced Practitioner, Matrix Reimprinting Practitioner, Picture Tapping Technique, Emotional Transformation Practitioner, Labrys level 2, Reiki level 2,  Laughter Yoga Leader

Contact me and arrange a time to talk  contact me