Hi, I’m Caroline

I believe that anything is possible when we are ready to make a commintment to ourselves in making a change.

We all need a little bit of help at times and my own journey from dark depths of physical and emotional despair to bright health and vitality has given me a passion to share the same tools that have helped me with hundreds of people, from age three to ninety three.

For over 12 years I’ve delivered Training courses, workshops and one-to-one sessions sharing Emotional Freedom Techniques (EFT), advanced applications of EFT and HeartMath techniques.

I love Training and have delivered EFT Training Courses in Shropshire and as far afield as Sarajevo, Bosnia.

I believe learning should be enjoyable and, while following the curriculum for accredited courses, I have developed fun, interactive EFT Training  delivered in small groups where everyone can feel comfortable knowing they will be supported.

With a background in Youth and Community Development, I have a special interest in Children and Young People, and in the Staff working with them. You can find out how to bring trauma informed EFT and mindfulness into your school on the EFT in Education page

I also provide help for Helpers with Resilience Advantage Training and one to one sessions for Helping and Health  professionals and First Responders.

Life is so different for me now compared to how it was 12 years ago. Your life can change for the better too, when you are ready to make a positive change.

I hold an Enhanced DBS


Accredited EFT Trainer (EFTMRA)

Accredited EFT Trainer (EFT & Mindfulness Centre)

Licensed HeartMath Trainer

EFT Practitioner

Matrix Reimprinting Practitioner

Picture Tapping Technique Practitioner

DipHE Combined Studies (Health)

P/T Certificate Grade 3 Youth & Community Development Work


Resilience in Children Exposed to Trauma, Disaster and War: Global Perspectives

Psychological First Aid



“The Impact of EFT and Matrix Reimprinting on the Civilian Survivors of War in Bosnia: A Pilot Study” Boath, E., T. Stewart and C. Rolling

“ECHO’s in Bosnia and Beyond”, Elizabeht Boath, Caroline Rolling  Published in Somatic Psychotherapy Today, 2018