“It feels like I’ve been dieting forever”
That’s a statement that many can relate to.
So much effort to lose weight, only to put it all back on again. It can feel hopeless.
Tried Everything and Gained more weight!
That was the case for Emma too. who said that, since the age of thirteen, she had tried many different diets and weight loss programmes. She’s been succesful in losing weight but was even more succesful in putting weight back on. Each time gaining more weight than before!
A different approach
Emma is taking part in ‘Our Awesome EFT Weight Loss Programme’ . There is no specific diet, instead we use EFT to tap away cravings and resolve underlying emotional reasons for weight issues.
An EFT Practitioner, Emma knows how powerful EFT can be and, in just two group sessions, has already discovered why she subconsciously held on to a size that would make sure she is seen. It was a big ‘aha’ moment.
Now Emma knows what to work on, she is confident she will maintain weight loss this time.
You can see Emma’s before photo’s below. I wonder how she will look in a few months time.
Some interesting research has been published that has shown the effectiveness of EFT in addressing emotional issuses behind obesity. In a follow up to the study, it was evident that most participants had lost more weightover a twelve month period.
I hope we will have as much success with our small experiment.